/* Everyday v2. Apple HIG, iPhone first. 8pt grid, SF type scale, monochrome chrome, color only for content. */
:root{
  --sat:env(safe-area-inset-top,0px); --sab:env(safe-area-inset-bottom,0px); --sal:env(safe-area-inset-left,0px); --sar:env(safe-area-inset-right,0px);
  --bg:#F4F4F6; --card:#FFFFFF; --card-hi:#FFFFFF; --fill:rgba(120,120,128,.12); --fill2:rgba(120,120,128,.08);
  --label:#0A0A0B; --label2:rgba(60,60,67,.62); --label3:rgba(60,60,67,.32); --sep:rgba(60,60,67,.14);
  --tint:#0A0A0B; --on-tint:#FFFFFF;
  --red:#FF3B30; --orange:#FF9500; --yellow:#FFB800; --green:#34C759; --teal:#30B0C7; --blue:#007AFF; --indigo:#5856D6; --purple:#AF52DE; --pink:#FF2D55; --gray:#8E8E93;
  --ring1:#FF2D55; --ringbg1:rgba(255,45,85,.14); --ring2:#FF9500; --ringbg2:rgba(255,149,0,.16); --ring3:#30C75A; --ringbg3:rgba(48,199,90,.16);
  --shadow:0 .5px 1px rgba(0,0,0,.04), 0 4px 18px rgba(20,20,40,.055);
  --shadow-hi:0 1px 2px rgba(0,0,0,.05), 0 12px 32px rgba(20,20,40,.10);
  --bar:rgba(244,244,246,.78); --border:transparent;
  --r:16px; --r-sm:12px;
  --spring:cubic-bezier(.32,1.25,.5,1); --ease:cubic-bezier(.22,.8,.24,1);
  --serif:"New York","Iowan Old Style",ui-serif,Georgia,serif;
  color-scheme:light dark;
}
@media (prefers-color-scheme:dark){:root{
  --bg:#0B0B0C; --card:#1C1C1E; --card-hi:#2C2C2E; --fill:rgba(120,120,128,.24); --fill2:rgba(120,120,128,.16);
  --label:#F5F5F7; --label2:rgba(235,235,245,.62); --label3:rgba(235,235,245,.3); --sep:rgba(84,84,88,.5);
  --tint:#F5F5F7; --on-tint:#0B0B0C;
  --red:#FF453A; --orange:#FF9F0A; --yellow:#FFD60A; --green:#30D158; --teal:#40C8E0; --blue:#0A84FF; --indigo:#5E5CE6; --purple:#BF5AF2; --pink:#FF375F; --gray:#98989D;
  --ring1:#FF375F; --ringbg1:rgba(255,55,95,.2); --ring2:#FF9F0A; --ringbg2:rgba(255,159,10,.2); --ring3:#30D158; --ringbg3:rgba(48,209,88,.2);
  --shadow:none; --shadow-hi:0 12px 32px rgba(0,0,0,.5); --bar:rgba(11,11,12,.76); --border:rgba(255,255,255,.055);
}}
*{box-sizing:border-box;-webkit-tap-highlight-color:transparent}
html{background:var(--bg);-webkit-text-size-adjust:100%}
body{margin:0;background:var(--bg);color:var(--label);font:17px/22px -apple-system,BlinkMacSystemFont,"SF Pro Text","Helvetica Neue",system-ui,sans-serif;letter-spacing:-.41px;-webkit-font-smoothing:antialiased;overscroll-behavior-y:none;min-height:100vh}
button{font:inherit;color:inherit;letter-spacing:inherit;background:none;border:0;padding:0;margin:0;cursor:pointer;text-align:inherit}
a{color:inherit;text-decoration:none}
input,textarea{font:inherit;color:inherit;letter-spacing:inherit}
svg{display:block}
.sr{position:absolute!important;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap;opacity:0;pointer-events:none}
.link{color:var(--blue)}

/* ---------- Navbar ---------- */
.navbar{position:fixed;top:0;left:0;right:0;z-index:20;padding-top:var(--sat);background:transparent;transition:background .25s,box-shadow .25s,backdrop-filter .25s}
.navbar.solid{background:var(--bar);-webkit-backdrop-filter:saturate(180%) blur(20px);backdrop-filter:saturate(180%) blur(20px);box-shadow:0 .5px 0 var(--sep)}
.nav-inner{height:44px;display:grid;grid-template-columns:1fr auto 1fr;align-items:center;padding:0 calc(12px + var(--sar)) 0 calc(12px + var(--sal))}
.nav-title{font-weight:600;font-size:17px;opacity:0;transform:translateY(4px);transition:opacity .2s,transform .25s var(--ease)}
.navbar.solid .nav-title{opacity:1;transform:none}
.nav-right{display:flex;justify-content:flex-end}.nav-left{display:flex}
.navbtn{display:flex;align-items:center;gap:2px;height:36px;padding:0 8px;border-radius:18px;color:var(--label);font-weight:500}
.navbtn svg{width:20px;height:20px}
.navbtn.icon{width:36px;padding:0;justify-content:center;background:var(--fill2)}
.navbtn.icon svg{width:21px;height:21px;color:var(--label2)}
.navbtn:active{opacity:.5}

/* ---------- Views ---------- */
#views{padding:calc(var(--sat) + 44px) calc(16px + var(--sar)) calc(var(--sab) + 104px) calc(16px + var(--sal));max-width:560px;margin:0 auto}
.view{display:none}.view.active{display:block}
.view.entering>*{animation:rise .55s var(--spring) both}
.view.entering>*:nth-child(1){animation-delay:0ms}.view.entering>*:nth-child(2){animation-delay:30ms}.view.entering>*:nth-child(3){animation-delay:60ms}
.view.entering>*:nth-child(4){animation-delay:90ms}.view.entering>*:nth-child(5){animation-delay:120ms}.view.entering>*:nth-child(6){animation-delay:150ms}
.view.entering>*:nth-child(7){animation-delay:175ms}.view.entering>*:nth-child(n+8){animation-delay:200ms}
@keyframes rise{from{opacity:0;transform:translate3d(0,14px,0) scale(.985)}to{opacity:1;transform:none}}
.view.entering.back>*{animation-name:riseb}
@keyframes riseb{from{opacity:0;transform:translate3d(0,-8px,0) scale(.99)}to{opacity:1;transform:none}}

.hero-head{padding:8px 4px 16px}
.eyebrow{font-size:12px;line-height:16px;font-weight:600;letter-spacing:.06em;text-transform:uppercase;color:var(--label2)}
.largetitle{font-size:34px;line-height:41px;font-weight:700;letter-spacing:.37px;margin-top:2px}
.sec-h{display:flex;justify-content:space-between;align-items:baseline;font-size:20px;line-height:25px;font-weight:700;letter-spacing:.38px;margin:32px 4px 12px}
.sec-h span{font-size:15px;font-weight:500;color:var(--label2);letter-spacing:-.24px}
.foot{font-size:13px;line-height:18px;color:var(--label2);margin:8px 8px 0;letter-spacing:-.08px}
.card+.foot{margin-top:8px}

/* ---------- Cards and lists ---------- */
.card{background:var(--card);border-radius:var(--r);box-shadow:var(--shadow);outline:.5px solid var(--border);outline-offset:-.5px;padding:16px;margin-bottom:12px;position:relative}
.card.list{padding:0;overflow:hidden}
.li{display:flex;align-items:center;gap:12px;min-height:52px;padding:10px 16px;width:100%;position:relative;text-align:left}
.li+.li::before{content:"";position:absolute;top:0;right:0;left:16px;height:.5px;background:var(--sep)}
.li .tile+.lt{}
.li:has(.tile)+.li::before{left:60px}
.lt{flex:1;min-width:0;display:flex;flex-direction:column}
.lt b{font-weight:400}.lt small{font-size:13px;line-height:18px;color:var(--label2);margin-top:1px}
.li.center{justify-content:center}
.val{color:var(--label2)}
.chev{width:8px;height:14px;color:var(--label3);flex:none}
.tile{width:32px;height:32px;border-radius:9px;background:var(--tc);color:#fff;display:grid;place-items:center;flex:none}
.tile svg{width:19px;height:19px}.tile.sm{width:30px;height:30px;border-radius:8px}.tile.sm svg{width:17px;height:17px}
.pill{font-size:13px;font-weight:600;color:var(--label2);background:var(--fill2);padding:3px 9px;border-radius:12px;flex:none;font-variant-numeric:tabular-nums}
.press{transition:transform .35s var(--spring),background-color .2s}
.press:active{transform:scale(.975);transition-duration:.08s}
.li.press:active{transform:none;background:var(--fill2)}
.destructive{color:var(--red)}
.hr{height:.5px;background:var(--sep);margin:16px -16px 16px 0}
.chip{display:inline-block;font-size:11px;line-height:16px;font-weight:600;color:var(--label2);background:var(--fill2);padding:1px 7px;border-radius:8px;margin-left:8px;vertical-align:2px;letter-spacing:0}

/* ---------- Buttons ---------- */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:6px;height:44px;padding:0 20px;border-radius:22px;font-weight:600;font-size:17px;transition:transform .35s var(--spring),opacity .2s,background-color .25s}
.btn svg{width:18px;height:18px}
.btn:active{transform:scale(.96);transition-duration:.08s}
.btn.filled{background:var(--tint);color:var(--on-tint)}
.btn.tinted{background:var(--fill);color:var(--label)}
.btn.tinted.done{color:var(--green);background:color-mix(in srgb,var(--green) 14%,transparent)}
.btn.plain{color:var(--label2);height:40px}
.btn.wide{width:100%;height:50px;border-radius:14px}
.btn[disabled]{opacity:.3;pointer-events:none}
.btn.finish{margin-top:16px}

/* ---------- Check ---------- */
.check{width:30px;height:30px;border-radius:50%;flex:none;display:grid;place-items:center;box-shadow:inset 0 0 0 2px var(--label3);transition:background-color .3s var(--ease),box-shadow .3s}
.check i{display:grid;place-items:center;width:18px;height:18px;color:#fff}
.check svg{width:18px;height:18px}
.check path{stroke-dasharray:1;stroke-dashoffset:1;transition:stroke-dashoffset .35s var(--ease) .05s}
.check.on{background:var(--c);box-shadow:inset 0 0 0 0 transparent}
.check.on path{stroke-dashoffset:0}
.pop{animation:pop .5s var(--spring)}
@keyframes pop{0%{transform:scale(.6)}60%{transform:scale(1.12)}100%{transform:scale(1)}}
.burst{position:fixed;width:0;height:0;pointer-events:none;z-index:90}
.burst i{position:absolute;left:-3px;top:-3px;width:6px;height:6px;border-radius:50%;animation:burst .7s var(--ease) both}
@keyframes burst{0%{transform:translate(0,0) scale(.4);opacity:1}70%{opacity:1}100%{transform:translate(var(--x),var(--y)) scale(0);opacity:0}}

/* ---------- Segmented ---------- */
.seg{position:relative;display:grid;grid-template-columns:repeat(var(--n),1fr);background:var(--fill);border-radius:10px;padding:2px;margin:0 0 16px;height:36px}
.seg .thumb{position:absolute;top:2px;left:2px;bottom:2px;border-radius:8px;background:var(--card-hi);box-shadow:0 3px 8px rgba(0,0,0,.12),0 3px 1px rgba(0,0,0,.04);transition:transform .45s var(--spring),width .3s}
.seg button{position:relative;text-align:center;z-index:1;font-size:14px;font-weight:500;color:var(--label);border-radius:8px}
.seg button.on{font-weight:600}

/* ---------- Rings ---------- */
.rings circle{fill:none;stroke-linecap:round}
.rings circle.p{transition:stroke-dashoffset 1s var(--ease),opacity .3s}
.ringscard{display:flex;align-items:center;gap:20px;padding:20px}
.legend{display:flex;flex-direction:column;gap:8px;flex:1}
.legend .k{font-size:13px;font-weight:600;line-height:16px}
.legend .v{font-size:22px;font-weight:600;line-height:26px;font-variant-numeric:tabular-nums;letter-spacing:.35px}
.legend .v small{font-size:15px;color:var(--label2);font-weight:500}

/* ---------- Today ---------- */
.weekstrip{padding:12px 8px}
.week{display:grid;grid-template-columns:repeat(7,1fr)}
.wd{display:flex;flex-direction:column;align-items:center;gap:4px;padding:2px 0;border-radius:12px}
.wd .l{font-size:11px;font-weight:600;color:var(--label2)}
.wd .num{position:relative;width:36px;height:36px;display:grid;place-items:center;border-radius:50%;transition:background-color .25s,transform .35s var(--spring)}
.wd .num svg{position:absolute;inset:1px;width:34px;height:34px}
.wd .num circle{fill:none;stroke-width:2.6;stroke-linecap:round}
.wd .num .bg{stroke:var(--fill2)}.wd .num .fg{stroke:var(--ring1)}
.wd .num b{position:relative;font-size:15px;font-weight:600;font-variant-numeric:tabular-nums}
.wd.today .num b{color:var(--ring1)}
.wd.sel .num{background:var(--tint)}.wd.sel .num b{color:var(--on-tint)}.wd.sel .num .bg{stroke:transparent}
.wd.future .num b{color:var(--label2)}.wd.sel.future .num b{color:var(--on-tint)}
.wd .tag{font-size:9px;line-height:11px;height:11px;font-weight:600;letter-spacing:.02em;color:var(--indigo);text-transform:uppercase}
.wd:active .num{transform:scale(.9)}
.verse{padding:20px 20px 18px}
.verse p{font-family:var(--serif);font-size:20px;line-height:28px;letter-spacing:0;margin:8px 0 10px}
.verse cite,.fverse cite,.rv cite{font-style:normal;font-size:13px;font-weight:600;color:var(--label2)}
.focus{padding:20px;overflow:hidden}
.focus::after{content:"";position:absolute;right:-40px;top:-40px;width:160px;height:160px;border-radius:50%;background:radial-gradient(closest-side,color-mix(in srgb,var(--fc) 22%,transparent),transparent);pointer-events:none}
.focus.lift{--fc:var(--blue)}.focus.run{--fc:var(--orange)}.focus.light,.focus.rest{--fc:var(--indigo)}.focus.pre{--fc:var(--teal)}.focus.done{--fc:var(--green)}
.focus-top{display:flex;align-items:center;gap:10px}
.focus-ic{width:36px;height:36px;border-radius:10px;display:grid;place-items:center;background:color-mix(in srgb,var(--fc) 15%,transparent);color:var(--fc)}
.focus-ic svg{width:21px;height:21px}
.focus-title{font-size:28px;line-height:34px;font-weight:700;letter-spacing:.36px;margin-top:14px}
.focus-sub{font-size:15px;line-height:20px;color:var(--label2);margin-top:4px;letter-spacing:-.24px}
.focus .btn{margin-top:16px}
.amrow{display:flex;align-items:center;gap:14px;width:100%;padding:14px 16px}
.amring{position:relative;width:44px;height:44px;flex:none;display:grid;place-items:center;color:var(--ring2)}
.amring svg:first-child{position:absolute;inset:0;width:44px;height:44px}
.amring circle{fill:none;stroke-width:3.5;stroke-linecap:round}.amring .bg{stroke:var(--ringbg2)}.amring .fg{stroke:var(--ring2);transition:stroke-dashoffset .8s var(--ease)}
.amring>svg:last-child{width:22px;height:22px}
.amtxt{flex:1;display:flex;flex-direction:column}.amtxt b{font-weight:600}.amtxt small{font-size:13px;line-height:18px;color:var(--label2)}
.habits{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin-bottom:12px}
.habit{background:var(--card);border-radius:var(--r);box-shadow:var(--shadow);outline:.5px solid var(--border);outline-offset:-.5px;padding:14px 14px 12px;display:flex;flex-direction:column;min-height:132px;transition:transform .4s var(--spring),background-color .35s var(--ease)}
.habit:active{transform:scale(.96);transition-duration:.08s}
.habit.on{background:color-mix(in srgb,var(--c) 13%,var(--card))}
.habit-top{display:flex;justify-content:space-between;align-items:flex-start}
.hic{width:32px;height:32px;border-radius:9px;background:var(--c);color:#fff;display:grid;place-items:center}.hic svg{width:18px;height:18px}
.habit-name{font-weight:600;margin-top:12px}
.habit-sub{font-size:13px;line-height:17px;color:var(--label2);margin-top:1px;flex:1}
.habit-streak{display:flex;align-items:center;gap:4px;font-size:12px;font-weight:600;color:var(--label2);margin-top:8px;font-variant-numeric:tabular-nums}
.habit-streak svg{width:13px;height:13px;color:var(--orange)}
.habit.on .habit-streak{color:var(--label)}
.pressed-on{animation:hpop .5s var(--spring)}
@keyframes hpop{0%{transform:scale(.95)}55%{transform:scale(1.025)}100%{transform:scale(1)}}

/* ---------- Morning ---------- */
.amhero{display:grid;grid-template-columns:auto 1fr;gap:16px;align-items:center;padding:20px}
.amhero-txt .t{font-size:22px;line-height:28px;font-weight:700;letter-spacing:.35px}
.amhero-txt .s{font-size:15px;line-height:20px;color:var(--label2);margin-top:2px}
.amhero .btn{grid-column:1/-1;margin-top:4px}
.timeline{padding:8px 0}
.tl{display:grid;grid-template-columns:44px 36px 1fr auto;gap:0 10px;align-items:start;padding:10px 16px 10px 12px;position:relative;transition:opacity .3s}
.tl-time{font-size:13px;font-weight:600;color:var(--label2);padding-top:8px;text-align:right;font-variant-numeric:tabular-nums}
.tl-dot{position:relative;width:36px;height:36px;border-radius:50%;background:color-mix(in srgb,var(--c) 15%,transparent);color:var(--c);display:grid;place-items:center;z-index:1}
.tl-dot svg{width:18px;height:18px}
.tl:not(:last-child) .tl-dot::after{content:"";position:absolute;top:40px;left:17px;width:2px;height:calc(100% + 8px);background:var(--fill);border-radius:1px;z-index:-1}
.tl-body .t{font-weight:600;padding-top:6px}.tl-body .s{font-size:13px;line-height:18px;color:var(--label2);margin-top:2px}
.tl .check{margin-top:3px}
.tl.done .tl-body .t{color:var(--label2)}
.tl.now{background:color-mix(in srgb,var(--ring2) 9%,transparent)}
.tl.now .tl-time{color:var(--ring2)}

/* ---------- Guided flow ---------- */
.flow{position:fixed;inset:0;z-index:60;background:var(--bg);display:flex;flex-direction:column;padding:calc(var(--sat) + 8px) calc(20px + var(--sar)) calc(var(--sab) + 16px) calc(20px + var(--sal));transform:translate3d(0,100%,0);visibility:hidden;transition:transform .55s var(--spring),visibility 0s .55s}
.flow.on{transform:none;visibility:visible;transition:transform .55s var(--spring),visibility 0s}
.ftop{display:flex;align-items:center;gap:12px;height:44px}
.fx{width:32px;height:32px;border-radius:50%;background:var(--fill);display:grid;place-items:center;color:var(--label2);flex:none}.fx svg{width:16px;height:16px}
.fsegs{flex:1;display:flex;gap:4px}
.fsegs i{flex:1;height:4px;border-radius:2px;background:var(--fill);transition:background-color .4s}
.fsegs i.done{background:var(--ring2)}.fsegs i.cur{background:var(--label)}
.fcount{font-size:13px;font-weight:600;color:var(--label2);font-variant-numeric:tabular-nums;min-width:44px;text-align:right}
.fbody{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;padding:16px 4px;animation:fin .5s var(--spring) both;overflow-y:auto}
@keyframes fin{from{opacity:0;transform:translate3d(24px,0,0)}to{opacity:1;transform:none}}
.fic{width:72px;height:72px;border-radius:22px;background:color-mix(in srgb,var(--c) 15%,transparent);color:var(--c);display:grid;place-items:center}.fic svg{width:36px;height:36px}
.ftimeat{font-size:13px;font-weight:600;letter-spacing:.06em;color:var(--label2);margin-top:20px;text-transform:uppercase}
.ftitle{font-size:30px;line-height:36px;font-weight:700;letter-spacing:.36px;margin-top:6px}
.fdetail{font-size:17px;line-height:24px;color:var(--label2);margin-top:10px;max-width:320px}
.ftimer{position:relative;width:200px;height:200px;margin-top:28px}
.ftimer svg{width:200px;height:200px}.ftimer circle{fill:none;stroke-width:8;stroke-linecap:round}.ftimer .bg{stroke:var(--fill)}.ftimer .fg{stroke:var(--c);transition:stroke-dashoffset .3s linear}
.fin{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center}
.ftime{font-size:48px;line-height:52px;font-weight:300;font-variant-numeric:tabular-nums;letter-spacing:-1px}
.flabel{font-size:13px;color:var(--label2);margin-top:2px}
.fctl{display:flex;gap:24px;align-items:center;margin-top:16px}
.round{width:44px;height:44px;border-radius:50%;background:var(--fill);display:grid;place-items:center;color:var(--label);font-size:15px;transition:transform .35s var(--spring)}
.round svg{width:20px;height:20px}.round:active{transform:scale(.9)}
.round.big{width:60px;height:60px;background:var(--c);color:#fff}.round.big svg{width:26px;height:26px}
.fwork{margin-top:24px;width:100%;text-align:left}
.fwork .t{font-size:20px;font-weight:700;margin-top:4px}.fwork .s{font-size:15px;line-height:20px;color:var(--label2);margin-top:4px}.fwork .btn{margin-top:14px}
.factions{display:flex;flex-direction:column;gap:4px;padding-top:8px}
.frow{display:flex;justify-content:space-between}
.finish .fdone{width:96px;height:96px;border-radius:50%;background:var(--green);color:#fff;display:grid;place-items:center;animation:pop .7s var(--spring) .1s both}
.finish .fdone svg{width:52px;height:52px}.finish .fdone path{stroke-dasharray:1;stroke-dashoffset:1;animation:draw .5s var(--ease) .45s forwards}
@keyframes draw{to{stroke-dashoffset:0}}
.finish .ftitle{margin-top:24px}
.fverse{margin-top:28px;padding:20px;border-radius:var(--r);background:var(--card);box-shadow:var(--shadow);max-width:340px}
.fverse p{font-family:var(--serif);font-size:19px;line-height:27px;margin:0 0 8px}

/* ---------- Workout ---------- */
.wsum{padding:16px}
.wsum-top{display:flex;gap:14px;align-items:center}
.wsum-txt{flex:1;min-width:0}.wsum-txt .t{font-size:20px;line-height:25px;font-weight:700;margin-top:2px}.wsum-txt .s{font-size:13px;line-height:18px;color:var(--label2);margin-top:2px}
.wdays{display:grid;grid-template-columns:repeat(5,1fr);gap:6px;margin-top:16px}
.wday{display:flex;flex-direction:column;align-items:center;gap:4px;padding:8px 0 7px;border-radius:12px;background:var(--fill2);transition:transform .35s var(--spring),background-color .25s}
.wday:active{transform:scale(.94)}
.wday .l{font-size:11px;font-weight:600;color:var(--label2);text-transform:uppercase;letter-spacing:.04em}
.wday .d{width:28px;height:28px;border-radius:50%;display:grid;place-items:center;color:var(--kc)}.wday .d svg{width:17px;height:17px}
.wday.k-lift{--kc:var(--blue)}.wday.k-run{--kc:var(--orange)}.wday.k-light{--kc:var(--indigo)}
.wday.done .d{background:var(--green);color:#fff}
.wday .n{font-size:11px;font-weight:600;color:var(--label)}
.wday.today .l{color:var(--ring1)}
.wday.sel{background:var(--tint)}.wday.sel .l,.wday.sel .n{color:var(--on-tint)}.wday.sel .l{opacity:.7}
.wday.sel:not(.done) .d{background:color-mix(in srgb,var(--on-tint) 14%,transparent);color:var(--on-tint)}
.stats4{display:grid;grid-template-columns:repeat(4,1fr);margin-top:16px;padding-top:14px;border-top:.5px solid var(--sep)}
.stats4 div{text-align:center}.stats4 b{display:block;font-size:20px;line-height:24px;font-weight:600;font-variant-numeric:tabular-nums}.stats4 b small{font-size:13px;color:var(--label2)}
.stats4 span{font-size:11px;font-weight:600;color:var(--label2);text-transform:uppercase;letter-spacing:.04em}
.sess-h{margin:28px 4px 12px}.sess-h .t{font-size:28px;line-height:34px;font-weight:700;letter-spacing:.36px;margin-top:2px}
.sess-h .bar{height:6px;border-radius:3px;background:var(--fill);margin-top:12px;overflow:hidden}
.sess-h .bar b{display:block;height:100%;background:var(--green);border-radius:3px;transition:width .6s var(--ease)}
.sess-h .s{font-size:13px;color:var(--label2);margin-top:6px;font-variant-numeric:tabular-nums}
.note-light{display:flex;gap:12px;align-items:flex-start;font-size:15px;line-height:20px;color:var(--label2)}
.exlist .ex{padding:0;overflow:hidden}
.exhead{display:flex;align-items:center;gap:12px;width:100%;padding:14px 16px;text-align:left}
.exhead:active{background:var(--fill2)}
.exn{width:32px;height:32px;border-radius:50%;background:var(--fill);display:grid;place-items:center;font-size:15px;font-weight:700;flex:none;font-variant-numeric:tabular-nums;transition:background-color .3s}
.ex.full .exn{background:var(--green);color:#fff}.exn svg{width:17px;height:17px}
.exm{flex:1;min-width:0;display:flex;flex-direction:column}.exm b{font-weight:600}.exm small{font-size:13px;line-height:18px;color:var(--label2);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.exhead .chev{transition:transform .35s var(--spring)}
.ex.open .exhead .chev{transform:rotate(90deg)}
.ex-body{display:grid;grid-template-rows:0fr;transition:grid-template-rows .45s var(--ease)}
.ex.open .ex-body{grid-template-rows:1fr}
.ex-inner{overflow:hidden;min-height:0}
.ex-inner>*{margin-left:16px;margin-right:16px}
.ex-inner>*:last-child{margin-bottom:14px}
.suggest{display:flex;gap:10px;align-items:flex-start;background:color-mix(in srgb,var(--blue) 9%,transparent);border-radius:12px;padding:10px 12px;font-size:15px;line-height:20px;font-weight:500}
.suggest.up{background:color-mix(in srgb,var(--green) 12%,transparent)}
.suggest svg{width:17px;height:17px;flex:none;margin-top:2px;color:var(--blue)}.suggest.up svg{color:var(--green)}
.suggest small{display:block;font-size:13px;font-weight:400;color:var(--label2);margin-top:2px}
.hint{font-size:13px;line-height:18px;color:var(--label2);margin-top:10px}
.sethead{display:grid;grid-template-columns:24px minmax(0,1fr) minmax(0,1fr) 30px;gap:10px;font-size:11px;font-weight:600;color:var(--label2);text-transform:uppercase;letter-spacing:.04em;margin-top:14px;padding:0 0 4px}
.setrow{display:grid;grid-template-columns:24px minmax(0,1fr) minmax(0,1fr) 30px;gap:10px;align-items:center;padding:4px 0}
.setrow .n{font-size:15px;font-weight:600;color:var(--label2);text-align:center;font-variant-numeric:tabular-nums}
.field{display:flex;min-width:0;align-items:center;height:40px;border-radius:10px;background:var(--fill2);padding:0 10px;transition:box-shadow .2s,background-color .2s}
.field:focus-within{box-shadow:0 0 0 2px var(--label3);background:var(--card)}
.field input{flex:1;min-width:0;width:0;border:0;background:none;outline:none;font-size:17px;font-weight:600;font-variant-numeric:tabular-nums;padding:0}
.field input::placeholder{color:var(--label3);font-weight:500}
.field span{font-size:13px;color:var(--label2)}
.setrow.done .field{background:color-mix(in srgb,var(--green) 10%,transparent)}
.runcard{padding:20px}
.run-goal .big{font-size:24px;line-height:30px;font-weight:700;margin-top:2px}.run-goal .s{font-size:15px;line-height:20px;color:var(--label2);margin-top:4px}
.runfields{display:grid;grid-template-columns:1fr 1fr 1fr;gap:8px;margin-top:16px}
.rf{display:flex;flex-direction:column;gap:6px;background:var(--fill2);border-radius:12px;padding:10px 12px}
.rf>span:first-child{font-size:11px;font-weight:600;color:var(--label2);text-transform:uppercase;letter-spacing:.04em}
.rf .in{display:flex;align-items:baseline;gap:4px}
.rf input{width:100%;min-width:0;border:0;background:none;outline:none;font-size:22px;font-weight:600;padding:0;font-variant-numeric:tabular-nums}
.rf input::placeholder{color:var(--label3)}
.rf em{font-style:normal;font-size:13px;color:var(--label2)}
.rf.pace b{font-size:22px;line-height:27px;font-weight:600;font-variant-numeric:tabular-nums;color:var(--orange);white-space:nowrap;font-size:19px}
.lastline{display:flex;gap:8px;align-items:flex-start;font-size:13px;line-height:18px;color:var(--label2);margin-top:14px}.lastline svg{width:15px;height:15px;flex:none;margin-top:1px}
.feelcard{padding:12px}
.chips{display:flex;gap:8px}
.chipbtn{flex:1;text-align:center;height:38px;border-radius:19px;background:var(--fill2);font-size:15px;font-weight:600;transition:transform .35s var(--spring),background-color .2s}
.chipbtn:active{transform:scale(.95)}.chipbtn.on{background:var(--tint);color:var(--on-tint)}
.feelcard textarea{display:block;width:100%;margin-top:10px;border:0;outline:none;resize:none;background:var(--fill2);border-radius:12px;padding:10px 12px;font-size:15px;line-height:20px;min-height:44px}
textarea::placeholder{color:var(--label3)}
.guide{padding:0;overflow:hidden}
.guide summary{list-style:none;display:flex;align-items:center;justify-content:space-between;padding:14px 16px;font-weight:600;cursor:pointer}
.guide summary::-webkit-details-marker{display:none}
.guide summary .chev{transition:transform .3s var(--spring)}.guide[open] summary .chev{transform:rotate(90deg)}
.gbody{padding:0 16px 12px;font-size:15px;line-height:21px;color:var(--label2)}.gbody p{margin:0 0 10px}.gbody b{color:var(--label);font-weight:600}
.rpe div{display:flex;justify-content:space-between;gap:12px;padding:6px 0;border-bottom:.5px solid var(--sep)}.rpe div:last-child{border:0}.rpe span{text-align:right}

/* Rest timer pill */
.restpill{position:fixed;left:50%;bottom:calc(var(--sab) + 72px);z-index:30;transform:translate(-50%,24px) scale(.9);opacity:0;pointer-events:none;display:flex;align-items:center;gap:6px;height:48px;padding:0 6px 0 18px;border-radius:24px;background:var(--tint);color:var(--on-tint);box-shadow:var(--shadow-hi);overflow:hidden;transition:transform .5s var(--spring),opacity .25s}
.restpill.on{transform:translate(-50%,0);opacity:1;pointer-events:auto}
.restpill.done{padding-right:18px}
.rp-bar{position:absolute;left:0;right:0;bottom:0;height:3px;background:var(--ring3);transform-origin:left;transition:transform .5s linear}
.rp-t{display:flex;align-items:baseline;gap:8px;margin-right:6px}.rp-t small{font-size:13px;opacity:.7}.rp-t b{font-size:19px;font-variant-numeric:tabular-nums;font-weight:600}
.rp-t svg{width:16px;height:16px;align-self:center;color:var(--ring3)}
.restpill button{height:36px;min-width:36px;padding:0 10px;border-radius:18px;background:color-mix(in srgb,var(--on-tint) 14%,transparent);font-size:15px;font-weight:600;display:grid;place-items:center}
.restpill button svg{width:15px;height:15px}

/* ---------- Podcasts ---------- */
.status-line{display:flex;align-items:center;gap:8px;font-size:13px;color:var(--label2);margin:-8px 4px 16px}
.live{width:8px;height:8px;border-radius:50%;background:var(--green);box-shadow:0 0 0 3px color-mix(in srgb,var(--green) 22%,transparent)}.live.off{background:var(--label3);box-shadow:none}
.filters{display:flex;gap:8px;overflow-x:auto;margin:0 -16px 16px;padding:2px 16px;scrollbar-width:none;scroll-snap-type:x proximity}
.filters::-webkit-scrollbar{display:none}
.fchip{flex:none;display:flex;align-items:center;gap:8px;height:36px;padding:0 14px;border-radius:18px;background:var(--card);box-shadow:var(--shadow);outline:.5px solid var(--border);font-size:14px;font-weight:600;white-space:nowrap;scroll-snap-align:start;transition:transform .35s var(--spring),background-color .2s}
.fchip.art{padding-left:4px}.fchip img{width:28px;height:28px;border-radius:14px;object-fit:cover}
.fchip.on{background:var(--tint);color:var(--on-tint)}.fchip:active{transform:scale(.95)}
.feature{display:block;position:relative;border-radius:20px;overflow:hidden;margin-bottom:12px;box-shadow:var(--shadow-hi);color:#fff;isolation:isolate;background:#222}
.fbg{position:absolute;inset:-40px;background-size:cover;background-position:center;filter:blur(36px) saturate(1.6);opacity:.95;z-index:-2}
.feature::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(0,0,0,.18),rgba(0,0,0,.55));z-index:-1}
.fin2{display:flex;gap:16px;padding:20px 20px 0;align-items:flex-end}
.fin2 img{width:112px;height:112px;border-radius:14px;box-shadow:0 10px 28px rgba(0,0,0,.35);flex:none;object-fit:cover}
.ftx{display:flex;flex-direction:column;min-width:0}.ftx small{font-size:12px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;opacity:.85;display:flex;align-items:center;gap:6px}
.ftx b{font-size:19px;line-height:24px;font-weight:700;margin-top:6px;display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden}
.ftx em{font-style:normal;font-size:13px;opacity:.8;margin-top:6px}
.fplay{display:flex;align-items:center;justify-content:center;gap:8px;margin:18px 20px 20px;height:46px;border-radius:14px;background:rgba(255,255,255,.94);color:#111;font-weight:600}
.fplay svg{width:18px;height:18px}
.eps .ep{display:flex;gap:12px;align-items:center;padding:12px 16px;position:relative}
.eps .ep+.ep::before{content:"";position:absolute;top:0;right:0;left:88px;height:.5px;background:var(--sep)}
.eps .ep:active{transform:none;background:var(--fill2)}
.ep .art{width:60px;height:60px;border-radius:10px;flex:none;object-fit:cover;box-shadow:0 0 0 .5px var(--sep)}
.ept{flex:1;min-width:0;display:flex;flex-direction:column}
.ept small{font-size:12px;font-weight:600;color:var(--label2);text-transform:uppercase;letter-spacing:.03em;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.ept b{font-size:15px;line-height:20px;font-weight:600;margin-top:2px;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}
.ept em{font-style:normal;font-size:13px;color:var(--label2);margin-top:3px;display:flex;align-items:center;gap:6px}
.newb{font-size:10px;font-weight:800;letter-spacing:.05em;text-transform:uppercase;color:#fff;background:var(--blue);padding:1px 6px;border-radius:6px;line-height:15px}
.newb.light{background:#fff;color:#111}
.playc{width:32px;height:32px;border-radius:50%;background:var(--fill2);display:grid;place-items:center;flex:none}.playc svg{width:14px;height:14px;margin-left:2px}
.shows{display:grid;grid-template-columns:1fr 1fr;gap:16px 12px}
.show{display:flex;flex-direction:column;text-align:left}
.sa{position:relative;display:block}.sa img{width:100%;aspect-ratio:1;border-radius:14px;object-fit:cover;box-shadow:var(--shadow-hi);display:block}
.sbadge{position:absolute;top:8px;right:8px;min-width:22px;height:22px;border-radius:11px;background:var(--blue);color:#fff;font-size:12px;font-weight:700;display:grid;place-items:center;padding:0 6px}
.show .t{font-size:15px;font-weight:600;line-height:20px;margin-top:8px}.show .h{font-size:13px;color:var(--label2)}
.showhead{display:flex;gap:14px;align-items:center}.showhead img{width:72px;height:72px;border-radius:12px;object-fit:cover}
.showhead b{display:block;font-size:17px;font-weight:700}.showhead small{display:block;font-size:13px;color:var(--label2)}
.linkbtn{display:inline-block;margin-top:6px;font-size:15px;font-weight:600;color:var(--blue)}

/* ---------- Rest ---------- */
.resthero{padding:24px 20px 20px;overflow:hidden;background:linear-gradient(160deg,color-mix(in srgb,var(--indigo) 16%,var(--card)),var(--card) 70%)}
.moonbg{position:absolute;right:-18px;top:-14px;width:130px;height:130px;color:var(--indigo);opacity:.16}.moonbg svg{width:130px;height:130px}
.resthero .big{font-size:34px;line-height:41px;font-weight:700;margin-top:4px}.resthero .s{font-size:15px;color:var(--label2);margin-top:2px}
.rv{margin-top:18px;padding-top:14px;border-top:.5px solid var(--sep)}.rv p{font-family:var(--serif);font-size:18px;line-height:25px;margin:0 0 6px}
.flag{display:flex;gap:12px;align-items:flex-start}.flag .lt b{font-weight:600}
.prompts{padding:0}
.prompt{display:block;padding:14px 16px;position:relative}.prompt+.prompt::before{content:"";position:absolute;top:0;left:16px;right:0;height:.5px;background:var(--sep)}
.prompt .q{display:block;font-weight:600;font-size:15px}
.prompt textarea{display:block;width:100%;border:0;outline:none;resize:none;background:none;padding:6px 0 0;font-size:17px;line-height:22px;min-height:30px}
.rate-h{display:flex;justify-content:space-between}.rate-h b{font-weight:600}.rate-h span{color:var(--label2);font-size:15px}
.rating{display:grid;grid-template-columns:repeat(5,1fr);gap:8px;margin-top:10px}
.rating button{height:44px;text-align:center;border-radius:12px;background:var(--fill2);font-weight:600;font-variant-numeric:tabular-nums;transition:transform .35s var(--spring),background-color .2s}
.rating button:active{transform:scale(.92)}.rating button.on{background:var(--c);color:#fff}
.scale-ends{display:flex;justify-content:space-between;font-size:12px;color:var(--label2);margin-top:6px}
.spark{display:flex;gap:10px;align-items:flex-end;height:96px}
.spark .b{flex:1;display:flex;gap:3px;align-items:flex-end;height:100%}.spark i{flex:1;border-radius:4px 4px 2px 2px;min-height:3px}
.legend2{display:flex;gap:14px;font-size:13px;color:var(--label2);margin-top:12px;align-items:center}
.legend2 span::before{content:"";display:inline-block;width:8px;height:8px;border-radius:50%;background:var(--c);margin-right:6px}
.legend2 em{font-style:normal;margin-left:auto}

/* ---------- Tab bar ---------- */
.tabbar{position:fixed;left:0;right:0;bottom:0;z-index:25;background:var(--bar);-webkit-backdrop-filter:saturate(180%) blur(20px);backdrop-filter:saturate(180%) blur(20px);box-shadow:0 -.5px 0 var(--sep);padding-bottom:var(--sab)}
.tabs{display:flex;max-width:560px;margin:0 auto;padding:0 calc(4px + var(--sar)) 0 calc(4px + var(--sal))}
.tab{flex:1;height:52px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:2px;color:var(--gray);font-size:10px;font-weight:600;letter-spacing:.1px;transition:color .2s}
.tab .ti{position:relative;display:block}
.tab svg{width:26px;height:26px}
.tab.on{color:var(--label)}
.tab-pop .ti{animation:tpop .45s var(--spring)}
@keyframes tpop{0%{transform:scale(.82)}60%{transform:scale(1.1)}100%{transform:scale(1)}}
.tbadge{position:absolute;top:-3px;right:-9px;min-width:17px;height:17px;padding:0 5px;border-radius:9px;background:var(--red);color:#fff;font-size:11px;line-height:17px;font-weight:700;text-align:center;transform:scale(0);transition:transform .35s var(--spring)}
.tbadge.on{transform:scale(1)}

/* ---------- Sheet, toast, switch ---------- */
.sheet-backdrop{position:fixed;inset:0;z-index:40;background:rgba(0,0,0,.32);opacity:0;pointer-events:none;transition:opacity .3s}
.sheet-backdrop.on{opacity:1;pointer-events:auto}
.sheet{position:fixed;left:0;right:0;bottom:0;z-index:41;max-height:calc(100% - var(--sat) - 12px);overflow-y:auto;background:var(--bg);border-radius:14px 14px 0 0;padding:0 calc(16px + var(--sar)) calc(var(--sab) + 24px) calc(16px + var(--sal));transform:translate3d(0,105%,0);transition:transform .5s var(--spring);box-shadow:0 -10px 40px rgba(0,0,0,.2);max-width:560px;margin:0 auto}
.sheet.on{transform:none}
.grab{width:36px;height:5px;border-radius:3px;background:var(--label3);margin:6px auto 0}
.sheet-nav{display:grid;grid-template-columns:1fr auto 1fr;align-items:center;height:52px;margin-bottom:8px}
.sheet-nav .t{font-weight:600}.sheet-nav .done{justify-self:end;font-weight:600;color:var(--label);padding:8px 4px}
.sheet .sec-h{margin-top:24px}
.toast{position:fixed;left:50%;top:calc(var(--sat) + 10px);z-index:95;transform:translate(-50%,-16px) scale(.96);opacity:0;pointer-events:none;background:var(--tint);color:var(--on-tint);font-size:15px;font-weight:600;padding:12px 18px;border-radius:22px;box-shadow:var(--shadow-hi);transition:transform .45s var(--spring),opacity .25s;max-width:calc(100% - 32px);text-align:center}
.toast.on{opacity:1;transform:translate(-50%,0)}
.switch{position:relative;width:51px;height:31px;flex:none}
.switch input{position:absolute;opacity:0;inset:0;margin:0;cursor:pointer;z-index:1}
.switch i{position:absolute;inset:0;border-radius:16px;background:var(--fill);transition:background-color .25s}
.switch i::after{content:"";position:absolute;left:2px;top:2px;width:27px;height:27px;border-radius:50%;background:#fff;box-shadow:0 3px 8px rgba(0,0,0,.15),0 3px 1px rgba(0,0,0,.06);transition:transform .35s var(--spring)}
.switch input:checked+i{background:var(--green)}.switch input:checked+i::after{transform:translateX(20px)}
body.flow-open .tabbar,body.flow-open .navbar{visibility:hidden}

@media (prefers-reduced-motion:reduce){
  *,*::before,*::after{animation-duration:.01ms!important;animation-delay:0ms!important;transition-duration:.01ms!important}
}

/* Verse links */
a.vlink{display:block;color:inherit;text-decoration:none;-webkit-tap-highlight-color:transparent}
.vref{display:flex;align-items:center;justify-content:space-between;gap:12px}
.vopen{display:inline-flex;align-items:center;gap:4px;font-size:13px;font-weight:500;color:var(--label3);white-space:nowrap;transition:color .2s}
.vopen .chev{width:6px;height:11px}
a.vlink:active .vopen{color:var(--label2)}
/* Verse of the Day header and attribution */
.vhead{display:flex;align-items:baseline;justify-content:space-between;gap:12px}
.vattr{font-size:12px;line-height:16px;font-weight:500;color:var(--label3);white-space:nowrap}
.verse p.vtap{font-family:inherit;font-size:17px;line-height:22px;color:var(--label2)}
.val .build{color:var(--label3);font-size:13px}

/* ---------- Prayer playlist ---------- */
:root{--spotify:#1DB954}
.spotcard{padding:16px}
.spotrow{display:flex;align-items:center;gap:14px}
.spotart{width:72px;height:72px;flex:none;border-radius:10px;object-fit:cover;box-shadow:var(--shadow);background:var(--fill2);display:block}
.spotart.sm{width:48px;height:48px;border-radius:8px}
.spotmeta{flex:1;min-width:0;text-align:left}
.spottitle{font-size:20px;line-height:25px;font-weight:700;letter-spacing:.38px;margin-top:2px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.spotsub{font-size:13px;line-height:18px;color:var(--label2)}
.spotbtn{background:var(--spotify);color:#fff}
.spotart.ph{display:flex;align-items:center;justify-content:center;background:var(--fill2,#eee);color:#fff}
.spotbtn svg{width:18px;height:18px}
.spotbtn.wide{width:100%;margin-top:14px;height:50px;border-radius:25px}
.spotbtn.sm{height:36px;padding:0 14px;border-radius:18px;font-size:15px;flex:none}
.spotbtn.sm svg{width:14px;height:14px}
.spotnote{font-size:13px;line-height:18px;color:var(--label2);text-align:center;margin-top:10px}
.fspot{display:flex;align-items:center;gap:12px;width:100%;max-width:400px;margin-top:20px;padding:10px 12px;border-radius:var(--r);background:var(--card);box-shadow:var(--shadow);outline:.5px solid var(--border);outline-offset:-.5px}
.fspot .spottitle{font-size:16px;line-height:21px;letter-spacing:-.3px;margin:0}
.fspot .spotsub{font-size:12px;line-height:16px}
.ftw{display:flex;flex-direction:column;align-items:center}

/* ---------- Toast action ---------- */
.toast.act{pointer-events:auto;display:flex;align-items:center;gap:14px;padding:8px 8px 8px 18px;text-align:left}
.tact{height:32px;padding:0 14px;border-radius:16px;background:rgba(127,127,127,.28);color:inherit;font-weight:700;font-size:15px;white-space:nowrap}

/* ---------- Swipe rows (journal + up next) ---------- */
.swrow{position:relative;overflow:hidden;-webkit-touch-callout:none;-webkit-user-select:none;user-select:none}
.swi{position:relative;z-index:1;background:var(--card);touch-action:pan-y;transition:transform .35s var(--spring);will-change:transform;width:100%}
.swrow.dragging .swi{transition:none}
.swi a,.swi img{-webkit-user-drag:none}
.swact{position:absolute;top:0;right:0;bottom:0;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:2px;color:#fff;font-size:12px;font-weight:600}
.swact svg{width:20px;height:20px}
.swact.del{width:88px;background:var(--red)}
.swact.ok{left:0;align-items:flex-end;padding-right:22px;background:var(--green);transition:background-color .2s}
.swact.ok svg path{stroke-dasharray:none;stroke-dashoffset:0}
.swrow.armed .swact.ok{background:color-mix(in srgb,var(--green) 80%,#000)}
.swrow+.swrow::before{content:"";position:absolute;top:0;right:0;left:16px;height:.5px;background:var(--sep);z-index:2}
.qrow.gone{transition:height .3s var(--ease),opacity .25s;opacity:0}

/* ---------- Up next ---------- */
.queue .qitem{display:flex;align-items:center}
.queue .qitem .ep{flex:1;min-width:0;padding-right:4px}
.queue .qrow+.qrow::before{left:88px}
.eps.queue .ep+.ep::before{display:none}
.qcheck{width:52px;align-self:stretch;display:grid;place-items:center;flex:none;padding-right:8px}
.qcheck .check{--c:var(--green)}
.check.on{background:var(--c);box-shadow:none;color:#fff}.check.on path{stroke-dashoffset:0}
.check i{display:grid;place-items:center}.check svg{width:16px;height:16px}
.qempty{display:flex;align-items:center;gap:14px}
.qempty b{display:block;font-weight:600}.qempty small{display:block;font-size:13px;line-height:18px;color:var(--label2)}
.donet{font-size:11px;font-weight:700;color:var(--green);text-transform:uppercase;letter-spacing:.03em}

/* ---------- Journal ---------- */
.jcard{display:flex;align-items:center;gap:8px;padding:0 12px 0 0}
.jcmain{flex:1;min-width:0;display:flex;align-items:center;gap:14px;padding:14px 4px 14px 16px;text-align:left}
.jcmain .amtxt{min-width:0}.jcmain .amtxt small{white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.jcnew{height:36px;padding:0 14px;font-size:15px;flex:none}.jcnew svg{width:16px;height:16px}
.jv{position:fixed;inset:0;z-index:55;background:var(--bg);display:flex;flex-direction:column;padding:var(--sat) var(--sar) 0 var(--sal);transform:translate3d(100%,0,0);visibility:hidden;transition:transform .5s var(--spring),visibility 0s .5s}
.jv.on{transform:none;visibility:visible;transition:transform .5s var(--spring),visibility 0s}
body.j-open .tabbar,body.j-open .navbar{visibility:hidden}
.jnav{display:flex;align-items:center;justify-content:space-between;height:44px;padding:0 8px;flex:none}
.jnav .navbtn{color:var(--blue);font-size:17px}.jnav .navbtn svg{width:20px;height:20px}
.jnav .navbtn.icon svg{width:22px;height:22px;color:var(--blue)}
.jnr{display:flex;align-items:center;gap:2px}
.jdone{font-weight:600}
.jsaved{font-size:13px;color:var(--label2);opacity:0;transition:opacity .3s}.jsaved.on{opacity:1}
.jscroll{flex:1;overflow-y:auto;-webkit-overflow-scrolling:touch;padding:0 16px calc(var(--sab) + 96px);max-width:560px;width:100%;margin:0 auto;box-sizing:border-box}
.jlist{padding:0;overflow:hidden}
.jitem{display:flex;flex-direction:column;align-items:flex-start;text-align:left;padding:11px 16px;min-height:62px;justify-content:center}
.jitem:active{background:var(--fill2)}
.jitem b{font-weight:600;max-width:100%;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.jitem small{font-size:15px;line-height:20px;color:var(--label2);margin-top:2px;max-width:100%;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.jitem small span{color:var(--label);margin-right:8px}
.jempty{display:flex;flex-direction:column;align-items:center;text-align:center;gap:8px;padding:28px 20px}
.jempty b{font-size:20px;font-weight:700;margin-top:6px}.jempty small{font-size:15px;line-height:20px;color:var(--label2);max-width:280px}
.jempty .btn{margin-top:10px}
.jfab{position:absolute;right:calc(20px + var(--sar));bottom:calc(var(--sab) + 20px);width:56px;height:56px;border-radius:50%;background:var(--orange);color:#fff;display:grid;place-items:center;box-shadow:var(--shadow-hi);transition:transform .35s var(--spring)}
.jfab:active{transform:scale(.92)}.jfab svg{width:24px;height:24px}
.jedit{flex:1;display:flex;flex-direction:column;padding:4px 20px 0;max-width:600px;width:100%;margin:0 auto;box-sizing:border-box;min-height:0}
.jwhen{font-size:13px;font-weight:600;color:var(--label2);text-align:center;padding:4px 0 12px}
.jta{flex:1;width:100%;border:0;outline:0;resize:none;background:transparent;color:var(--label);font:19px/28px -apple-system,BlinkMacSystemFont,"SF Pro Text",system-ui,sans-serif;letter-spacing:-.3px;padding:0 0 calc(var(--sab) + 24px);-webkit-user-select:text;user-select:text}
.jta::placeholder{color:var(--label3)}
#hapticLabel{position:fixed!important;top:0;left:0}
/* Away-days (optional paused window) */
.focus.travel{--fc:var(--teal)}
.focus-sub .moves{margin:8px 0 2px;padding:0;list-style:none;display:grid;gap:6px}
.focus-sub .moves li{position:relative;padding-left:18px}
.focus-sub .moves li::before{content:"";position:absolute;left:3px;top:7px;width:7px;height:7px;border-radius:50%;background:var(--fc)}
#v-workout .card.focus.travel{margin-bottom:6px}

/* Little League card: quiet, monochrome, one row per event */
.league .lg-row{min-height:48px;padding:10px 14px}
.league .lg-row .lt b{font-size:15px;font-weight:500;letter-spacing:-.014em}
.league .lg-loc{color:var(--label2);text-decoration:none;-webkit-tap-highlight-color:transparent}
.league .lg-loc:active{opacity:.6}
.league .lg-next{min-height:40px;padding:8px 14px}
.league .lg-next .lt small{margin-top:0}